Created with women in midlife and beyond in mind.
Especially supportive through the hormonal and emotional shifts of perimenopause and menopause but valuable for anyone. These cards offer simple practices to help you pause, reset and reconnect, so you can move forward with more clarity and calm.
Choose a card for: 1 minute, 5 minutes, 20 minutes, or 1 hour.
Small, practical pauses to calm your nervous system and bring you back into balance.
What’s Inside:
52 cards with guided practices.
Divided into 1, 5, 20, and 60-minute resets.
Designed to support emotional wellbeing and reconnection.
Our cards are printed on premium 450gsm card with a soft matt varnish finish. Cards measure 10.5cm x 15cm and are presented in a beautiful magnetic box.
Postage: Australia-wide only.
For overseas delivery contact us directly at [email protected]
Created with women in midlife and beyond in mind.
Especially supportive through the hormonal and emotional shifts of perimenopause and menopause but valuable for anyone. These cards offer simple practices to help you pause, reset and reconnect, so you can move forward with more clarity and calm.
Choose a card for: 1 minute, 5 minutes, 20 minutes, or 1 hour.
Small, practical pauses to calm your nervous system and bring you back into balance.
What’s Inside:
52 cards with guided practices.
Divided into 1, 5, 20, and 60-minute resets.
Designed to support emotional wellbeing and reconnection.
Our cards are printed on premium 450gsm card with a soft matt varnish finish. Cards measure 10.5cm x 15cm and are presented in a beautiful magnetic box.
Postage: Australia-wide only.
For overseas delivery contact us directly at [email protected]
