Events
At Aio Wellness events you can hear from trusted voices in Women's Health and Wellness and take what resonates back into your own life.
Pause to Unpause
Women’s Wellness Evening:
Exercise in Midlife & Beyond
An expert-led conversation on how to build strength, fitness, and longevity - without injury or overwhelm.
Wednesday 11 February
7:00pm – 8:30pm
Woollahra Sailing Club, Rose Bay
The Reboot
Real Women. Real Stories. New Beginnings.
A live event celebrating women who’ve rebooted their lives - for anyone who feels it might be time for something new.
Saturday 7 March
2:30pm – 5:00pm
Woollahra Sailing Club, Rose Bay